Weekend workshop with Brigitta Tummon
Saturday: 10:00–13:00 (lunch) 14:30–17:00
Sunday: 10:00–15:00 (lunch break at the studio)
Brigitta Tummon is a Senior teacher and Iyengar yoga practitioner who has been teaching for many years in Holland, Switzerland, South Africa and now in Oslo, Norway.
To her, yoga is like a marriage, providing support and offering challenges as a companion in life. She further states that BKS Iyengar has been a most wonderful teacher to her, and that the Iyengar community is like a family. She loves the grace and beauty of Iyengar yoga, its precision and discipline, and how it can enrich our lives, if willing to practice.
Brigitta on what we can expect this weekend:
Let our practice this weekend be an exploration of our inner space.
Can we practice in such a way that we can be present to what lives within us? Can we let go of the internal clutter and make space for the parts we want to cultivate?
Let our practice give us a feeling for the space within, which will bring a sense of well-being. This we can bring to and share with our community.
The workshop will suit students that have been students at our studio in 2+ years or attended Iyengar Yoga classes some other place on a regular basis. The classes will include Salamba Sarvangasana and Sirsasana.
NOTE: Binding registration / Ingen refusjon, bindende påmelding.
Se salgsbetingelsene for mer informasjon: Salgsbetingelser