Weekend workshop with Carrie Owerko:

Date: 25th–26th of May
Location: The Waldorf School, Bergen
Price: 2.900 NOK

With Carrie Owerko

Disciplined practice is said to be a path to freedom. But discipline without the permission to play can lead to discipline devoid of delight. The practice can lose its vitality, its joy, its juice. The practice can become mechanical and we can lose the ability to wonder, and the ability to try things differently. Discipline combined with delight or a 'way of play' is truly liberating because we are free to explore, to learn, to grow, to evolve. We are free to listen and respond to what is emerging from within- even if it does not conform to what had have been trained to expect. We make space for insight, and even delight - genuine delight.

Carrie Owerko is an international recognized teacher, invited to teach all around the world.
Carrie has been teaching yoga and exploring the relationship between body, breath, and mind for several years. She holds a Senior Intermediate Iyengar teaching credential, is a certified Yoga Therapist (C-IAYT) and Functional Range Conditioning Mobility Specialist (FRCms). Before studying yoga, Carrie earned a BFA in Dance and Theater from The Neighborhood Playhouse Theater School in NYC as well as a title as Movement Analyst (CMA) from The Laban Institute in NYC.

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Weekend 25th –26th of May at The Waldorf School: 10 hour workshop suitable for all levels. Vegetarian buffet lunch included both days.
Time: 10:00–12:30 & 14:00–16:30 both days
Price: 2.900 NOK

Friday 24th of May at Yogarommet: Special event for teachers of Iyengar yoga and practitioners level 3 and higher.
Time: 10:00–13:00
Price: 700 NOK

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The workshop will take place in the Light Hall at The Waldorf School, located in Paradis, Bergen. Do not hesitate to contact us for further details, recommendations and questions regarding the event or the city.

Photo credit: Jamey Welch

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Weekend workshop with Carrie Owerko: