Helgeworkshop: Brigitta Tummon

How can this old tradition of yoga give meaning to your everyday life?
With a regular yoga-practice we explore the mind body relationship. We can learn more about ourselves, and what role we embody in the world. This weekend we will look at our challenges, practicing yoga to build strength and stamina, compassion and courage, and to give space for growth in ourselves and others.

Brigitta Tummon is a Senior teacher and Iyengar yoga practitioner who has been teaching for many years in Holland, Switzerland, South Africa and now in Norway. To her yoga is like a marriage, providing support and offering challenges as a companion in life. She further states that BKS Iyengar has been a most wonderful teacher to her and that the Iyengar community is like a family. She loves the grace and beauty of Iyengar yoga, its precision and discipline, and how it can enrich our lives; if willing to practice!

Her teaching approach is well expressed in the following, ‘Education is not the filling of a pale, but the lighting of a fire’ (William Butler Yeats)

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